Tagged: happy

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Growing Excitement

I have a communal garden at my flat, we have managed to convert some of the grass into fruit, veg and flower beds. A couple of years ago my friend planted a fig tree,...

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February – Detoxing January – Part 2

Last week we concentrated on detoxing the body, this week its the mind’s turn to be cleansed. The concept of change can be a difficult one for some to follow, some people prefer (whether...

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February – Detoxing January

January – the new year month, when you promise to make changes to your life, detox your body or even your mind. The month you probably end up with the most toxins just through...

House Hash at The Retreat 0

House Hash at The Retreat

I always think of ‘house hash’ as an American dish but we of course have similar in British recipes ‘bubble and squeak’ comes to mind.A quick lunch (after a failed attempt at the local...