Spinach The Life Force

Spinach is one of my favourite vegetables it has to be said, a versatile leaf it can grow perpetually all year round and can be added to pretty much anything. Spinach is really good for you and I often add it to meals, fuelling my writing with healthy food is important and I do enjoy a variety of vegetables in my food, my friend tries to add several different kinds when he is cooking.

Spinach lends itself particularly well to a filo pie with feta, a simple dish called spanakopita which I have mentioned before in this post I recommend you take a trip over and give it a go it is delish! If you don’t fancy cooking it – so often we are put off by the slimy steamed kind from our childhoods. Its Popeye’s favourite food for a reason – full of iron and vitamins it’s too good to not to eat.

On another note – I am happy to announce that my novel is moving along well and I hope to have it published very soon so please stand by for release dates and pre-order availability in print and on Kindle. I will be announcing the title and a sneak peak over the next week or so, let me know what you think in the comments or join the conversation at or

If you would like to grab a copy of my book and support my writing it is available in both print and kindle version check out the links below. Donate to your favourite charity when you buy my book using Amazon Smile!

Leave a Reply

Your email address will not be published.