Be Young, Wild & Free

Regardless of age a young, wild and free attitude has been known to keep you looking young. This might sound counter-intuitive but my grandmother was the perfect example, she didn’t look a day over 65 until my grandfather died, she was 83 and he was 92. It was like an arm had been ripped off, she didn’t know what to do without him and that forever young feeling she had been carrying all her married life disappeared. Over time her skin started to wrinkle, her mobility decreased, she rarely laughed it was a sad situation to watch. It taught me one important lesson though which is that happiness keeps body young and supple.

Finding the key to your own happiness can be difficult but once you have your body will love you forever.

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